Summary / support details:
If you could see the damage, would you stop smoking?
Every time you smoke, your blood gets thick and dirty with toxins.
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Introduction:
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Main text of article:
<p>If you could see the damage, would you stop smoking?</p><p>Tobacco smoke contains toxic chemicals including arsenic and cyanide. These poisons travel around your body, creating a toxic cycle that damages your lungs, heart and brain. Every time you smoke, blood that’s thick and dirty with toxins circulates your body in seconds, increasing your chances of a heart attack or stroke. Smokers are twice as likely to die of a stroke.</p><p>Smoking still remains the biggest cause of premature death in England, accounting for 80,000 deaths a year with half of all long-term smokers dying prematurely from a smoking related disease.</p><p>NHS Smokefree helps thousands of people quit every year and knows how challenging it can be. If you are looking to make a fresh start this New Year, search Smokefree online for a range of free support and resources to help you quit successfully in 2014. For free support, visit the Smokefree website at nhs.uk/smokefree.</p>